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DECIDE HAPPY:
LESS STRESS.
MORE JOY.
About The Bestselling Book
Do you ever feel stressed out, overwhelmed, frustrated or stuck?
What does it take for you to feel happier?
In Decide Happy, you’ll discover:
• 20 habits of happier people, to help you be your most loving, calm, contributing, moving-forward best
• Simple, practical tools you can use at any time to help you in any situation
• How to train your brain to silence that inner critic, let go of pain, keep your relationships clean, gain momentum on your goals, reduce stress, and tap into more joy every day
• A Quick Reference Guide so you can focus on what’s most important to you at any moment
NOW AVAILABLE ON AUDIO
Read by the Author!
Welcome! I’m thrilled you are here. I had so much fun recording the audio book for you! In Decide Happy, I share practical, “battle-tested” tools and skills that you can use at any moment, to tap into more joy and less stress - no matter what life throws at you.
In my own voice, I share the best and worst of my story, along with inspiration and proven skills we can all use to Decide Happy more easily on any day.
I’VE ALWAYS BEEN AN OPTIMIST. I TOOK MY HAPPY OUTLOOK FOR GRANTED, HOWEVER, UNTIL THE YEAR THAT ROCKED MY WORLD.
In that one year, I experienced the greatest fear, the greatest pain, and the greatest sorrow that I had experienced in all of the decades of my life leading up to it. That year in my life challenged me to use every skill, channel every emotional muscle I had. I realized that:
happiness, like any emotional state, is a practice, a set of learnable skills.
There are small but consistent things happy people do on regular basis to experience more joy in life.
Happiness is a never ending decision.
This book is not about being naive, cavalier, or blindly optimistic. These are real skills to help you in real life. The skills in this book will help you more consistently achieve a greater sense of:
Love and connection
Peacefulness and calm
Contribution and making a difference
Moving forward
With over two decades of experience working with thousands of individuals as a Performance Coach, Susan helps people adopt the attitude and skills needed for professional and personal success. Decide Happy is a practical guide, broken into “bite size” chapters. It combines deeply personal stories and lessons learned with humor, inspiration, and tools that readers can use immediately to manage difficult times and foster more joy.
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PRAISE FOR DECIDE HAPPY
for
"Loaded with insight and a whole lot of heart. A timeless guide for anyone going through a challenging time or who wants more out of life."
- David Mcnally,
Bestselling Author of Even Eagles
Need A Push
“This book is bursting with wisdom and practical advice that will leave you feeling inspired and ready to create your own happiness. Susan beautifully captures the essence of abundance, showing us that true wealth goes far beyond material possessions.”
-Susie Caldwell Rinehart,
Bestselling Author of Fierce Joy
“If you've ever been skeptical that you could just DECIDE to be happier, this book is for you. Keep this book on your bedside and read a mini chapter before you go to sleep at night. It will make a difference in your happiness!”
-Cathy R,
Amazon Reader
"An amazing, powerful 'how to' guide you can use immediately to reduce stress and enjoy life more. A must-read."
-Brian Bartes,
Podcast Host, Success Coach &
Author Of Life Lessons
“What an uplifting read! Practical tips and solutions for the everyday things that can become overwhelming. Susan's tips, mindset and encouragement, allowed me to rethink my reactions and actions and adapt in a more positive manner! I have recommended this book to many friends and family!”
-Patrick Greene,
Amazon Reader